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Classes.

Learn more about each practice and what they can offer

Yogahimsa Flow.

Bow pose

The essence of our practise!

Yogahimsa practise is Yoga with an infusion of mindful kindness & empathy. A blend of pranayama, movement, relaxation & meditation. Expect a heart-felt, inclusive, moderately-paced flow, holding poses with intention to lengthen and explore depth. Playful exploration of some challenging poses and core strength drills! Infused with humour and inspired by the beautiful teachings of ancient yoga philosophy, a well-rounded practice for body, mind and soul!

Schedule

Schedule.

Monday.

Daytime availability

Private & 121 sessions

Yoga Den

7:00pm - 8:10pm

Dynamic Vinyasa Flow

The Yurt @ Peterley Manor Farm

Wednesday.

10:00am - 11:00am

Nourishing Flow

Yoga Den

7:00pm - 8:05pm

Dynamic Vinyasa Flow

Great Missenden Lawn Tennis Club

Friday.

...coming soon

Sunday.

8:45am - 9:45am

Sunday Special

Yoga Den in Penn

10:15 - 11:15am

Sunday Special v2

The Yurt @ Peterley Manor Farm

Tuesday.

Daytime availability

Private & 121 sessions

Yoga Den

7:00pm - 8:00pm

Hatha Flow & Restore Yoga

Yoga Den

Thursday.

10:30am - 11:30am

Super Seniors Yoga

Amersham Band Hall

7:00pm - 8:15pm

Yin & Yoga Nidra Meditation - iRest

Yoga Den in Penn

Saturday.

9:00am - 10:05am

Dynamic Vinyasa Flow

Amersham Band Hall

* YOGA BRUNCH *

Weekends through Summer

Peterley Manor Farm

Booking

To book & find location info,

please click here

Private

One-to-one yoga or private group sessions can be arranged from your home or The Yoga Den studio in Penn.

 

These sessions provide space and dedicated time to deepen you practice, physically and spiritually. Gain strength. improve balance or ‘master’ a particularly tricky pose; or take it more gently whilst recovering from illness or injury, we can create a practice for your personal needs.

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